What is Adapted Fitness?
The Adapted Fitness Program provides personalized training for individuals with diverse abilities, helping them build strength, confidence, and independence in a supportive environment. Through our student-led teams, clients work toward their unique fitness goals with guidance from our undergraduate volunteers. This program serves as a learning experience for students, who gain hands-on experience in designing and implementing individualized fitness plans, while clients receive personalized support to explore new approaches to exercise in an inclusive and empowering space.
Our People
At the heart of UW–Madison’s Adapted Fitness Program is a dedicated team of faculty, staff, students, and community members who work together to create an inclusive and empowering environment. Our team is committed to breaking barriers and promoting lifelong wellness for individuals of all abilities.
We are also grateful for our strong campus partnerships with Adult Career and Special Student Services, Department of Kinesiology, McBurney Disability Resource Center, Rec Well, Transportation Services, and many others. Their support helps us expand opportunities, enhance accessibility, and continue fostering a welcoming space for all.
The Conway Adapted Fitness Facility
Made possible by a generous gift from Virginia “Ginny”and Mike Conway, the Conway Adapted Fitness facility provides a permanent home for UW–Madison’s Adapted Fitness Program in the Bakke Recreation and Wellbeing Center.
Inspired by the program’s impact, the Conways’ support has created a space that is truly inclusive space for individuals with diverse abilities. Thanks to the Conways, Adapted Fitness can continue its mission of breaking barriers, building community, and promoting lifelong wellness.
Getting Involved – Students
First-time undergraduate volunteers are required to enroll in Kines 225 to receive placement. Kines 225 is a 2-credit course titled “Introduction to Physical Activity Programming for Diverse Abilities,” and the lab portion of the course takes place in Adapted Fitness.
If you encounter any issues enrolling in Kines 225 due to capacity, please reach out to adaptedfitness@education.wisc.edu
Getting Involved – Prospective Clients
Our clients come from a wide range of backgrounds, including community members, caregivers, UW students, individuals with acquired disabilities, chronic conditions, and more.
Our undergraduate student volunteers collaborate closely with each client to develop personalized fitness programs that cater to their unique goals and movement needs.
No Limits Kids Fitness Program
No Limits Kids is a unique Adapted Fitness Program designed for children with disabilities and their families. The program is registered, insured, and monitored by the UW’s Office of Youth Protection. We focus on fitness and inclusive, age-appropriate physical activities for disabled children and teens.
This program runs in the summer and promotes fitness, wellness, and recreation by providing opportunities for children to engage in both indoor and outdoor physical activities in a fun, supportive environment.
With the guidance of enthusiastic UW student volunteers, children build confidence, stay active, and experience the joy of movement.
Promoting Activity for Diverse Abilities (PADA) Certificate
Students pursuing this certificate receive priority placement in Adapted Fitness labs. The PADA certificate will prepare you with the knowledge and skills to safely promote inclusive physical activities to improve the health and well-being of individuals with disabilities.
This opportunity is a great add-on to your degree if you plan to pursue a career in healthcare, public health, education, or fitness.
Other Opportunities
Leadership in Adapted Fitness (LAF)
LAF is a student organization dedicated to supporting the Adapted Fitness Program by planning and hosting inclusive events beyond the standard fitness sessions. Throughout the semester, we offer exciting opportunities like adaptive martial arts, adapted sit-skiing, adaptive rock climbing, Open House events, the annual Disability and Inclusion Dance, and much more!
Joining LAF is a fantastic way to connect with others across different Adapted Fitness sections, participate in amazing inclusive events, and become more engaged in our program. We would love to have you join us and experience the fun and impact of our community!
For more information or to get involved, reach out to us at leadershipinadaptedfitness@gmail.com
Study Abroad: UW Inclusive Physical Activity and Sports in Ireland
Students interested in inclusive physical activity and disability services can join this incredible three-week summer program in Ireland. Explore Ireland’s progressive health reforms and gain hands-on experience in allied health, health education, and public health.
Through partnerships with Active Disability Ireland and Sport Ireland, you’ll engage in training seminars, community visits, and lectures from experts. Learn about motor control, occupational performance, and accessibility in inclusive settings while comparing rehabilitation practices between Ireland and the U.S.
